Health By God's Design

Online Course


Below is the entire Health By God's Design online course.  Take your time going through it.  If it impacts your life, please let me know and share with others.  If you would like to bring Health By God's Design to your church, please reach out to talk with Dr. Chris here.  And if you have any questions, fill out the form on the bottom of the page.  May it bless you!


Introduction Webinar

In this introduction webinar, Dr. Chris unpacks how Health By God's Design was created, the goals of the course, and a course overview.  You are made for exceptional health!


Though this course, you will learn how to eat according to your needs, exercising effectively and safely, detox properly, and even think differently. More importantly. we must examine the depth of the sacrifice that Jesus paid in order to heal us and set us completely free. All these lessons

come back to one central point...that health and healing all start in the condition or the spiritual heart.



Session 01

God's Design for Health


An in-depth look at how God created our health from the inside out. In this lesson, you will learn the scriptural foundations for your health expectations. You will also identify major obstacles to receive the truth about your God-given potential.


Session 02

The Six Pillars of Health


A top down view of the Six Pillars of Health you need for a lifetime of health and healing. In this lesson, you will get access to some of the first tools you need to get your health back on track.


Session 03

The Ultimate Foundation: Identity in Christ


All Six Pillars of Health follow natural rules, but there are supernatural truths that supersede them. In this lesson, we will explore the highest truths expected for those who walk to the fullness of the Gospel by faith! Kingdom health is released through your identity in Christ.


Session 04

Mental Acuity


A roadmap is essential for success. In this lesson, you will learn the normal function of a healthy body. You will also be given an honest look into your own behaviors and patterns which has lead to your current health condition and begin to map a path to sustainable recovery.


Session 05

Emotional Fortitude


Our health changes with our emotional state. We can destroy our health by our thoughts alone. In this lesson, you will learn how powerful and essential it is to have a healthy thought life for your wellbeing and healing. Fear, anxiety, depression, and apathy must yield to the renewed mind. This makes or breaks your future of your health.


Session 06

Neurological Clarity


Your brain is the keystone to all of your body’s functions. In this lesson, you will learn the amazing design of your nervous system and get tools to help unlock some of your greatest health potential.


This is an older recording covering the same principles.  A new video is being added soon.


Session 07

Chemical Purity


Our bodies are meant to be uncorrupted. In this lesson, we will explore the grand deception behind chemically controlling your symptoms and body’s functions. You will also learn how to cleanse the body and keep it clean, leading to balanced function from within.


Session 08

Nutritional Saturation


You are literally what you eat, but diet programs have fallen short of your body’s main needs. In this lesson, you will learn how to eat according to your own body’s needs without diets or counting calories.


Session 09

Physical Discipline


The result of taking care of the inner body is high quality performance. In this lesson, you will learn the keys to sustaining a physically active body without pain or injury.


This is an older recording covering the same principles.  A new video is being added soon.


Session 10

Overcoming Discouragement


It is common to feel stuck and overwhelmed along the way. The journey to restore health can come with challenges and hiccups along the way. In this lesson, we will identify some common pitfalls in the journey and you will get tools to overcome, adapt, and persevere. You will also learn to identify the outward physical signs of inward heart conditions like bitterness, shame, guilt, jealousy, and more.


Session 11

Thriving and Self-Correcting


An in-depth look at how God created our health from the inside out. In this lesson, you will learn the scriptural foundations for your health expectations. You will also identify major obstacles to receive the truth about your God-given potential.


Session 12

Family Futures


You make the greatest impact on your family by becoming the living example of the change. In this lesson, we will explore how to implement the knowledge and tools from this entire course to reshape your family’s future and the community around you. You will pass on a physical inheritance greater than you could ever imagine.


Video coming soon.

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